Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health

Cover Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health
The little bit of extra effort required to roast the garlic will be more than worth it to liven up a batch.
Makes 2 servings 1 head garlic Extra-virgin olive oil ½ pound asparagus, trimmed and cut into 2-inch pieces 1 tablespoon ground pecans or almonds ½ teaspoon onion powder Preheat the oven to 400°F.
Peel off the papery layers from the garlic head, then slice off the top ¼ inch to expose the garlic cloves. Place in the center of a square of foil and drizzle with olive oil. Seal the garlic in
... the foil and place in a shallow pan. Bake for 30 minutes. Remove from the foil and let cool.
Heat 1 tablespoon of oil in a large skillet over medium heat. Add the asparagus and cook, stirring, until bright green, 3 to 4 minutes. Sprinkle with the ground pecans or almonds and then the onion powder.
Squeeze the roasted garlic out of the skins into the pan.
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